Ankit Kumar v1:00/r...5 row
3,737
Meters
15:00.0
Time
2:00.4
Pace
246
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,737 |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 130 |
April 02, 2021 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,737 | 2:00.4 | 200 | 989 | 25 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 26 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 26 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
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Workout Graph
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