Ankit Kumar 2x5:00/r row
2,183
Meters
10:00.0
Time
2:17.4
Pace
137
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | |
| Overall Distance | 2,348 |
| Overall Time | 10:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 129 |
March 29, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 20 | |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | |
| r165 |
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Workout Graph
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