Ankit Kumar 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 131 |
March 24, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 922 | 23 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 22 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 24 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 24 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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