Ankit Kumar 1x1000m/r row
1,000
Meters
4:36.3
Time
2:18.1
Pace
63
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | |
| Overall Distance | 1,343 |
| Overall Time | 4:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 130 |
March 23, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 20 | |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 20 | |
| r343 |
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Workout Graph
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