Ankit Kumar v1:00/r...5 row
3,541
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,541 |
| Overall Time | 15:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 133 |
March 18, 2021 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,541 | 2:07.0 | 171 | 886 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 27 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 |
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Workout Graph
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