Ankit Kumar v1:00/r...4 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
150
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,377 |
| Overall Time | 10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 133 |
March 18, 2021 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 26 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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