Ankit Kumar v1:00/r...3 row
1,511
Meters
6:00.0
Time
1:59.1
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,511 |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 133 |
March 18, 2021 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 27 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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