Ankit Kumar 30:00 row
7,186
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 118 |
March 16, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,186 | 2:05.2 | 178 | 913 | 24 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 24 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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