Ankit Kumar 30:18 row
7,027
Meters
30:18.7
Time
2:09.4
Pace
434
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 131 |
March 09, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 7,027 | 2:09.4 | 162 | 855 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 30:18.7 | 62 | 2:30.8 | 102 | 651 | 17 |
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Workout Graph
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