Ankit Kumar 1x1:00/5:00r row
287
Meters
1:00.0
Time
1:44.5
Pace
22
Calories
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,365 |
| Overall Time | 6:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 133 |
March 08, 2021 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 25 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | |
| r1,078 |
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Workout Graph
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