Ankit Kumar 30:00 row
7,123
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 131 |
February 17, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123 | 2:06.3 | 174 | 897 | 29 | 150 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 30 | 137 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 | 151 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 29 | 155 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 29 | 153 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 29 | 157 |
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Workout Graph
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