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wendy u v0:45/0:45r...20 row

3,121

Meters

15:00.0

Time

2:24.1

Pace

166

Calories

Rest Distance1,165
Rest Time15:00.0
Overall Distance4,286
Overall Time30:00.0
Average Watts117
Calories Per Hour701
Stroke Rate38
Stroke Count573
Drag Factor220

July 01, 2024 21:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,121 2:24.1 117 701 38
0:45.0 155 2:25.1 114 693 39
r: 0:45 62
0:45.0 153 2:27.0 110 678 37
r: 0:45 58
0:45.0 152 2:28.0 108 671 37
r: 0:45 70
0:45.0 156 2:24.2 117 701 39
r: 0:45 55
0:45.0 158 2:22.4 121 717 40
r: 0:45 52
0:45.0 155 2:25.1 114 693 39
r: 0:45 61
0:45.0 155 2:25.1 114 693 39
r: 0:45 53
0:45.0 150 2:30.0 104 656 39
r: 0:45 58
0:45.0 155 2:25.1 114 693 41
r: 0:45 50
0:45.0 151 2:29.0 106 664 41
r: 0:45 60
0:45.0 152 2:28.0 108 671 40
r: 0:45 54
0:45.0 171 2:11.5 154 828 36
r: 0:45 59
0:45.0 168 2:13.9 146 801 36
r: 0:45 58
0:45.0 155 2:25.1 114 693 37
r: 0:45 60
0:45.0 168 2:13.9 146 801 37
r: 0:45 58
0:45.0 150 2:30.0 104 656 37
r: 0:45 56
0:45.0 154 2:26.1 112 686 36
r: 0:45 63
0:45.0 153 2:27.0 110 678 37
r: 0:45 58
0:45.0 152 2:28.0 108 671 39
r: 0:45 53
0:45.0 157 2:23.3 119 709 37
r: 0:45 67
r1,165

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Workout Graph

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