wendy u 32x0:30/0:30r row
2,567
Meters
16:00.0
Time
3:06.9
Pace
115
Calories
| Rest Distance | 2,488 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,055 |
| Overall Time | 32:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 118 |
February 24, 2021 22:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,567 | 3:06.9 | 54 | 484 | 33 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 34 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 34 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 34 | |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 34 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 32 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 32 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 32 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 34 | |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 32 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 34 | |
| 0:30.0 | 78 | 3:12.3 | 49 | 469 | 34 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 34 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 32 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 34 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 32 | |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 32 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 32 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 79 | 3:09.8 | 51 | 475 | 32 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 32 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 462 | 32 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 34 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 32 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 32 | |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 32 | |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 34 | |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 34 | |
| 0:30.0 | 68 | 3:40.5 | 33 | 412 | 30 | |
| r2,488 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.