JB Mitchell 1500m row
1,500
Meters
5:39.5
Time
1:53.1
Pace
105
Calories
140
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 125 |
January 15, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,500 | 1:53.1 | 241 | 1131 | 23 | 140 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 23 | 132 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 23 | 142 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 24 | 148 |
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Workout Graph
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