JB Mitchell 6000m row
6,000
Meters
22:44.2
Time
1:53.6
Pace
423
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 99 |
May 29, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.2 | 6,000 | 1:53.6 | 238 | 1119 | 23 | 146 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 23 | 128 |
| 3:46.1 | 2,000 | 1:53.0 | 242 | 1133 | 23 | 140 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 24 | 150 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 24 | 150 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 24 | 153 |
| 3:47.8 | 6,000 | 1:53.9 | 237 | 1115 | 24 | 158 |
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Workout Graph
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