JB Mitchell 5000m row
5,000
Meters
18:41.7
Time
1:52.1
Pace
357
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 96 |
April 05, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.7 | 5,000 | 1:52.1 | 248 | 1153 | 24 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 21 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 24 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 25 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 25 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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