JB Mitchell 10000m row
10,000
Meters
40:13.8
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 119 |
December 14, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.8 | 10,000 | 2:00.6 | 199 | 985 | 24 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 24 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 24 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 24 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 24 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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