Adrian de Ferranti 50:00 row
10,555
Meters
50:00.0
Time
2:22.1
Pace
604
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 125 |
March 05, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,555 | 2:22.1 | 122 | 719 | 22 | 130 |
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 20 | 110 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 663 | 21 | 117 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 743 | 22 | 127 |
| 40:00.0 | 2,145 | 2:19.8 | 128 | 740 | 22 | 133 |
| 50:00.0 | 2,333 | 2:08.5 | 165 | 866 | 25 | 163 |
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Workout Graph
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