Adrian de Ferranti 50:00 row
10,738
Meters
50:00.0
Time
2:19.6
Pace
618
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 157 |
March 02, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,738 | 2:19.6 | 128 | 741 | 21 | 133 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 21 | 111 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 21 | 122 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 21 | 126 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 22 | 142 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 849 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.