Adrian de Ferranti 1:00:00 row
12,909
Meters
1:00:00.0
Time
2:19.4
Pace
744
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 154 |
February 15, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,909 | 2:19.4 | 129 | 744 | 21 | 139 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 712 | 21 | 117 |
| 24:00.0 | 2,569 | 2:20.1 | 127 | 737 | 21 | 131 |
| 36:00.0 | 2,506 | 2:23.6 | 118 | 706 | 20 | 130 |
| 48:00.0 | 2,562 | 2:20.5 | 126 | 734 | 21 | 150 |
| 1:00:00.0 | 2,756 | 2:10.6 | 157 | 840 | 23 | 170 |
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Workout Graph
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