Adrian de Ferranti 1:00:00 row
13,369
Meters
1:00:00.0
Time
2:14.6
Pace
795
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 154 |
February 02, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,369 | 2:14.6 | 143 | 793 | 22 | 138 |
| 12:00.0 | 2,556 | 2:20.8 | 125 | 731 | 22 | 125 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 770 | 22 | 127 |
| 36:00.0 | 2,609 | 2:17.9 | 133 | 758 | 21 | 132 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 813 | 22 | 140 |
| 1:00:00.0 | 2,863 | 2:05.7 | 176 | 905 | 25 | 166 |
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Workout Graph
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