Adrian de Ferranti 1:00:00 row
13,064
Meters
1:00:00.0
Time
2:17.7
Pace
758
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 109 |
January 19, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064 | 2:17.7 | 134 | 760 | 22 | 132 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 769 | 23 | 115 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 21 | 116 |
| 36:00.0 | 2,599 | 2:18.5 | 132 | 753 | 22 | 128 |
| 48:00.0 | 2,597 | 2:18.6 | 131 | 752 | 22 | 131 |
| 1:00:00.0 | 2,717 | 2:12.4 | 150 | 817 | 23 | 172 |
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Workout Graph
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