Adrian de Ferranti 0:40 row
134
Meters
0:40.4
Time
2:30.7
Pace
7
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 113 |
December 29, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 134 | 2:30.7 | 102 | 651 | 21 |
| 0:40.4 | 134 | 2:30.7 | 102 | 651 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.