Adrian de Ferranti 32:35 row
7,287
Meters
32:35.2
Time
2:14.1
Pace
438
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
March 28, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.2 | 7,287 | 2:14.1 | 145 | 798 | 25 | 128 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 | 134 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 93 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 127 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 135 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 139 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 30 | 158 |
| 32:35.2 | 432 | 2:59.6 | 60 | 507 | 21 | 111 |