Adrian de Ferranti 5:13 row
1,113
Meters
5:13.1
Time
2:20.6
Pace
63
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
February 13, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,113 | 2:20.6 | 126 | 732 | 22 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 136 |
| 5:13.1 | 30 | 3:38.3 | 34 | 415 | 14 | 131 |