Adrian de Ferranti 1:00:00 row
12,270
Meters
1:00:00.0
Time
2:26.6
Pace
684
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
February 12, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,270 | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 23 |
| 24:00.0 | 2,548 | 2:21.2 | 124 | 727 | 23 |
| 36:00.0 | 2,474 | 2:25.5 | 114 | 690 | 23 |
| 48:00.0 | 2,416 | 2:29.0 | 106 | 664 | 22 |
| 1:00:00.0 | 2,414 | 2:29.1 | 106 | 663 | 22 |