Adrian de Ferranti 4:22 row
856
Meters
4:22.9
Time
2:33.5
Pace
46
Calories
80
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
February 12, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 856 | 2:33.5 | 97 | 632 | 19 | 80 |
| 4:22.9 | 857 | 2:33.3 | 97 | 633 | 19 | 80 |