Adrian de Ferranti 13:01 row
2,666
Meters
13:01.6
Time
2:26.5
Pace
148
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 08, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 2,666 | 2:26.5 | 111 | 682 | 20 | 123 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 118 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 125 |
| 13:01.6 | 573 | 2:38.4 | 88 | 602 | 19 | 126 |