Adrian de Ferranti 100m row
100
Meters
0:53.6
Time
4:28.0
Pace
5
Calories
117
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
February 07, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 100 | 4:28.0 | 18 | 362 | 17 | 117 |
| 0:53.6 | 100 | 4:28.0 | 18 | 362 | 17 | 117 |