Adrian de Ferranti 250m row
250
Meters
1:59.7
Time
3:59.4
Pace
12
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
February 03, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 250 | 3:59.4 | 26 | 387 | 18 | 94 |
| 1:59.7 | 250 | 3:59.4 | 26 | 387 | 18 | 94 |