Adrian de Ferranti 27:57 row
6,143
Meters
27:57.3
Time
2:16.5
Pace
227
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
December 22, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.3 | 6,143 | 2:16.5 | 138 | 773 | 19 | 127 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 | 123 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 159 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 18 | 140 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 18 | 104 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 128 |
| 27:57.3 | 483 | 3:03.5 | 57 | 494 | 10 | 113 |