Adrian de Ferranti 28:12 row
6,716
Meters
28:12.9
Time
2:06.0
Pace
425
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 27, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.9 | 6,716 | 2:06.0 | 175 | 901 | 21 | 140 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 102 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 132 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 148 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 143 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 155 |
| 28:12.9 | 822 | 1:57.3 | 217 | 1045 | 23 | 161 |