Adrian de Ferranti 9:52 row
2,493
Meters
9:52.4
Time
1:58.8
Pace
171
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 16, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,493 | 1:58.8 | 209 | 1018 | 24 | 139 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 123 |
| 9:52.4 | 1,343 | 1:48.8 | 271 | 1233 | 27 | 155 |