Adrian de Ferranti 37:06 row
8,179
Meters
37:06.2
Time
2:16.0
Pace
481
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 14, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 8,179 | 2:16.0 | 139 | 777 | 20 | 127 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 124 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 151 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 130 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 | 130 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 129 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 127 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 115 |
| 37:06.2 | 423 | 2:29.1 | 105 | 662 | 17 | 117 |