Adrian de Ferranti 4:03 row
839
Meters
4:03.1
Time
2:24.8
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 31, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 839 | 2:24.8 | 115 | 696 | 20 |
| 4:03.1 | 840 | 2:24.7 | 116 | 697 | 20 |