Adrian de Ferranti 10:06 row
2,136
Meters
10:06.6
Time
2:21.9
Pace
121
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 24, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,136 | 2:21.9 | 122 | 720 | 121 | 22 | 133 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 124 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 141 |
| 10:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 9 | 136 |