Adrian de Ferranti 100m row
100
Meters
0:47.4
Time
3:57.0
Pace
5
Calories
107
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
March 12, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 18 | 107 |
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 18 | 107 |