Adrian de Ferranti 100m row
100
Meters
0:34.0
Time
2:50.0
Pace
5
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 12, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 21 | 97 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 21 | 97 |