Adrian de Ferranti 18:03.0 row
3,982
Meters
18:03.0
Time
2:15.9
Pace
234
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
December 01, 2018 18:03:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.0 | 3,982 | 2:15.9 | 139 | 779 | 25 | 134 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 124 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | |
| 3:03.0 | 587 | 2:35.8 | 92 | 618 | 23 | 134 |