Adrian de Ferranti 12:01.3 row
2,648
Meters
12:01.3
Time
2:16.1
Pace
155
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
October 02, 2018 17:16:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,648 | 2:16.1 | 139 | 776 | 26 | 119 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 144 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 149 |
| 2:01.3 | 388 | 2:36.3 | 92 | 615 | 24 | 119 |