Adrian de Ferranti 7:14.2 row
1,596
Meters
7:14.2
Time
2:16.0
Pace
94
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
August 18, 2018 17:36:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,596 | 2:16.0 | 139 | 778 | 26 | 119 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 146 |
| 2:14.2 | 446 | 2:30.4 | 103 | 653 | 25 | 119 |