Adrian de Ferranti v0:00/0:51r...2 row
2,000
Meters
8:30.1
Time
2:07.5
Pace
127
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:51.8 |
| Overall Distance | 2,000 |
| Overall Time | 9:21.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 140 |
March 08, 2021 17:52:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 27 | 124 |
| 0 | 80 | |||||
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 27 | 152 |
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Workout Graph
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Mind over Matter