Adrian de Ferranti 12:35 row
2,718
Meters
12:35.8
Time
2:19.0
Pace
155
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 113 |
April 10, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 2,718 | 2:19.0 | 130 | 748 | 24 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 120 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 131 |
| 12:35.8 | 553 | 2:20.8 | 125 | 730 | 24 | 144 |
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Workout Graph
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