Bob Strickler 5000m row
5,000
Meters
27:13.7
Time
2:43.3
Pace
260
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 128 |
March 23, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.7 | 5,000 | 2:43.3 | 80 | 576 | 22 | 111 |
| 5:38.3 | 1,000 | 2:49.1 | 72 | 548 | 22 | 104 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 23 | 122 |
| 5:23.6 | 3,000 | 2:41.8 | 83 | 584 | 23 | 112 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 22 | 111 |
| 5:39.7 | 5,000 | 2:49.8 | 71 | 545 | 22 | 108 |
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Workout Graph
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