Bob Strickler 5000m row
5,000
Meters
26:58.9
Time
2:41.8
Pace
260
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 126 |
March 22, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 5,000 | 2:41.8 | 82 | 583 | 22 | 112 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 22 | 105 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 593 | 22 | 109 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 605 | 22 | 116 |
| 5:22.1 | 4,000 | 2:41.0 | 84 | 588 | 22 | 115 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 22 | 116 |
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Workout Graph
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