Bob Strickler 5000m row
5,000
Meters
26:44.8
Time
2:40.4
Pace
263
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 126 |
March 21, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,000 | 2:40.4 | 85 | 591 | 23 | 118 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 22 | 113 |
| 5:27.0 | 2,000 | 2:43.5 | 80 | 575 | 23 | 116 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 24 | 120 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 24 | 122 |
| 5:16.7 | 5,000 | 2:38.3 | 88 | 603 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.