Bob Strickler 5000m row
5,000
Meters
27:42.0
Time
2:46.2
Pace
258
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 119 |
March 20, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 5,000 | 2:46.2 | 76 | 562 | 22 | 123 |
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 22 | 116 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 569 | 23 | 124 |
| 5:23.7 | 3,000 | 2:41.8 | 83 | 584 | 22 | 125 |
| 5:23.0 | 4,000 | 2:41.5 | 83 | 585 | 22 | 128 |
| 5:27.8 | 5,000 | 2:43.9 | 79 | 573 | 22 | 123 |
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Workout Graph
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