Bob Strickler 5000m row
5,000
Meters
26:47.6
Time
2:40.7
Pace
262
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 124 |
March 19, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.6 | 5,000 | 2:40.7 | 84 | 589 | 22 | 106 |
| 5:44.4 | 1,000 | 2:52.2 | 69 | 535 | 22 | 92 |
| 5:25.2 | 2,000 | 2:42.6 | 81 | 580 | 23 | 100 |
| 5:16.0 | 3,000 | 2:38.0 | 89 | 605 | 23 | 109 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 22 | 112 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.