Bob Strickler 10000m row
10,000
Meters
53:31.6
Time
2:40.5
Pace
526
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1131 |
| Drag Factor | 127 |
March 15, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.6 | 10,000 | 2:40.5 | 85 | 590 | 21 | 121 |
| 11:12.8 | 2,000 | 2:48.2 | 74 | 553 | 21 | 112 |
| 10:52.0 | 4,000 | 2:43.0 | 81 | 578 | 21 | 116 |
| 10:44.9 | 6,000 | 2:41.2 | 84 | 587 | 21 | 120 |
| 10:32.6 | 8,000 | 2:38.1 | 88 | 604 | 21 | 121 |
| 10:09.3 | 10,000 | 2:32.3 | 99 | 640 | 22 | 140 |
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Workout Graph
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