Bob Strickler 5000m row
5,000
Meters
27:37.0
Time
2:45.7
Pace
257
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 124 |
March 14, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.0 | 5,000 | 2:45.7 | 77 | 564 | 20 | 127 |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 519 | 21 | 119 |
| 5:33.1 | 2,000 | 2:46.5 | 76 | 560 | 20 | 127 |
| 5:33.7 | 3,000 | 2:46.8 | 75 | 559 | 21 | 127 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 587 | 20 | 130 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 608 | 21 | 134 |
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Workout Graph
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